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Fennel and Citrus Salad

Fennel and Citrus Salad

Appetizers, Brunch, Customizable Recipes, Dinners, Family Recipes, Gluten free, Lunch, Party Food, Vegan, Vegetarian

Winter salads are such a treat among all of the warm, heavy foods of the season. We recently had a party with lots of food. The most requested recipe was a Fennel and Orange Salad that my mother brought. It is light, bright and the perfect accompaniment to heavier...
Tomato Concasse

Tomato Concasse

Ask Mama J, Culinary School Jules, Gluten free, Health, Tips and Tricks, Uncategorized, Vegan, Vegetarian

I am going to show you how to prepare tomato concasse! This technique was one of the first things we learned in Fundamentals at the Culinary Institute of America. It has come in handy a lot lately. I started using this more recently after learning about lectins in...
Easy Pan Roasted Brussels Sprouts

Easy Pan Roasted Brussels Sprouts

Brunch, Customizable Recipes, Dinners, Family Recipes, Gluten free, Kid meals, Lunch, Nut free, Party Food, Vegan, Vegetarian

This recipe is so quick and simple you will add it to your regular rotation as soon as you try it. I will never make only one pound of these again. The family devoured them so quickly it was a struggle getting them to the table. My daughter smelled the platter as soon...
Protein and Greens Smoothie Recipe

Protein and Greens Smoothie Recipe

Breakfast, Customizable Recipes, Drinks, Family Recipes, Gluten free, Health, Kid drinks, Kid meals, Protein packed, Tips and Tricks, Uncategorized, Vegan, Vegetarian

When I was a few months in to my health journey I hit my first plateau. With some research I decided to add weight training and high quality protein to my routine. This felt so good that I began to make smoothies for the whole family for breakfast every day and...
Vegetable Packed Frittata

Vegetable Packed Frittata

Breakfast, Brunch, Customizable Recipes, Dinners, Family Recipes, Gluten free, Kid meals, Leftover Inspiration, Lunch, Nut free, Party Food, Protein packed, Vegetarian

This is a great way to pack a lot of veggies into a delicious dish that will give your family protein and flavor for days, literally! This classic egg dish is cheesy, velvety, savory and oh-so-good. Using a 9×13 pan gives you plenty of leftovers if you have a...
Healthy Weekday Breakfasts for Back to School

Healthy Weekday Breakfasts for Back to School

Breakfast, Brunch, Customizable Recipes, Family Recipes, Gluten free, Health, Kid drinks, Kid meals, Nut free, Pantry Heroes, Protein packed, Vegan, Vegetarian

I can’t believe how quickly summer 2021 flew by. I don’t know about you, but we finished school, blinked and it was time for our family vacation. We blinked and that was over and then blinked again and we were buying school supplies. Praying that fall goes...
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Recent Posts

  • Citrus Suprême
  • Fennel and Citrus Salad
  • Kielbasa and Cabbage Recipe
  • Homemade Pumpkin Spice Latte
  • Celery Juicing

Recent Comments

  • The Simplest Beef and Bean Chili | Home Away Cafe on Tomato Concasse
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All images © Julie Parkis. Website by Megan Dorien.