This ice cream cake is my family’s most requested birthday cake for the last few years. For families with allergies or those concerned with the chemicals put in packaged food, “safe” ice cream cakes are impossible to find! We have been unable...
This dish is so delicious. It is perfectly spicy, a little sweet and perfectly balanced. My husband asked me to make a spicy chicken dish similar to something we had at a party, pretty sure it was Chicken Scarpariello. This is what I came up with.The sauce is out of...
When I was a few months in to my health journey I hit my first plateau. With some research I decided to add weight training and high quality protein to my routine. This felt so good that I began to make smoothies for the whole family for breakfast every day and...
I was recently asked to think back to the first time that I advocated on behalf of my child. I recalled denying an amniocentesis (which carries the risk of miscarriage or infection) during my pregnancy with my son. I felt as though I was fulfilling our doctors medical...
Food additives are used to increase profits, preserve foods for longer shelf life or to improve the taste/or appearance of foods. I keep a list of food additives that are banned in certain areas of the world, but not the U.S. The list states where they are found and...
A lot of people hesitate to spend a few extra dollars to eat right. It is essential to think big picture when it comes to our day to day eating/spending habits. I’m going to give you some things to consider when making your grocery list and help you understand...
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