Ask Mama J, Culinary School Jules, Dinners, Good Things, Health, Protein packed, Tips and Tricks, Uncategorized
Have you been looking into a more affordable way to feed your family the most nutrient dense food available? Ordering a portion of a cow, if you have the space, is the best way to buy beef. Supporting your local farm is so important. Make sure you find the closest...
Ask Mama J, Family Wellness, Good Things, Health, Tips and Tricks
Discover the Health Benefits of the Lumebox: Wellness and Beauty Supported Naturally My husband gave me a Lumebox for my 40th birthday and it was one of the best gifts he has given me. I love it so much I signed up to become an affiliate and now you can get $260 off...
Family Wellness, Good Things, Health, Uncategorized
Christmas and Hanukah are right around the corner. Although I know some people who have all of their shopping done, I am not one of those people. If you found this, you are not one of those people either! There are lots of Black Friday deals coming up on Amazon...
Ask Mama J, Good Things, Health, Tips and Tricks
For those of us trying to live a little healthier or if you are hosting the crunchy types in your life… These are some tips to help you out. Some tips are free and will save you money! Some are product swaps! I will add Amazon affiliate links* (THE LINKS ARE IN BLUE )...
Ask Mama J, Good Things, Health
Magnesium is needed in the body for regulating muscle and nerve function, blood sugar levels, and blood pressure. Magnesium is also needed to make protein, bone, and DNA.(1) When I was suffering from migraines I saw a naturopathic neurologist who put me on a group of...
Ask Mama J, Book Reviews, Good Things, Health, Tips and Tricks
One of the most common questions that I am asked is: How did you get off of thyroid medication after seven years? I was taking Levothyroxine for 7 years after being diagnosed as hypothyroid after a couple of miscarriages in my early twenties. It wasn’t right...
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