Family Wellness, Good Things, Health, Uncategorized
Christmas and Hanukah are right around the corner. Although I know some people who have all of their shopping done, I am not one of those people. If you found this, you are not one of those people either! There are lots of Black Friday deals coming up on Amazon...
Ask Mama J, Good Things, Health, Tips and Tricks
For those of us trying to live a little healthier or if you are hosting the crunchy types in your life… These are some tips to help you out. Some tips are free and will save you money! Some are product swaps! I will add Amazon affiliate links* (THE LINKS ARE IN BLUE )...
Ask Mama J, Good Things, Health
Magnesium is needed in the body for regulating muscle and nerve function, blood sugar levels, and blood pressure. Magnesium is also needed to make protein, bone, and DNA.(1) When I was suffering from migraines I saw a naturopathic neurologist who put me on a group of...
Ask Mama J, Book Reviews, Good Things, Health, Tips and Tricks
One of the most common questions that I am asked is: How did you get off of thyroid medication after seven years? I was taking Levothyroxine for 7 years after being diagnosed as hypothyroid after a couple of miscarriages in my early twenties. It wasn’t right...
Ask Mama J, Family Wellness, Good Things, Health, Uncategorized
I had been wanting to add daily celery juice to my routine for years. I first learned about it during a Tony Robbins seminar. (I know, cheesy, but we all did wacky things in 2020.) The people in that community rave about celery juice and the man behind the recent...
Ask Mama J, Culinary School Jules, Gluten free, Health, Tips and Tricks, Uncategorized, Vegan, Vegetarian
I am going to show you how to prepare tomato concasse! This technique was one of the first things we learned in Fundamentals at the Culinary Institute of America. It has come in handy a lot lately. I started using this more recently after learning about lectins in...
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