These Brussels sprouts couldn’t be easier. I have seen pre-shaved Brussels in stores which would make this about a 6 minute dish. One cup of Brussels sprouts contains 3g of fiber, 3g of protein, calcium, iron and potassium. This paired beautifully with a simple...
The arrival of local asparagus in stores is one of my favorite culinary signals of spring. I just found (not so local) organic asparagus at Trader Joe’s and had to pick them up in hopes that cooking them would melt the snow outside a little faster. Asparagus has...
This is such a quick, easy and tasty way to prepare fish filets. You can use this method on most any type of fish! Think bass, flounder, grouper, trout, salmon, barramundi, bluefish, bream, cod and my favorite, red snapper. This is a no recipe needed type of recipe....
These potatoes rarely make it to the table as everyone in the family steals them before I can get them there! I often put these under a spatchcocked chicken after flattening them. I add some leeks to enhance the flavor, they have an incredible, extra creamy quality...
Salmon is a nutritional powerhouse. A few years ago I was working, we had a very simply baked salmon in a family style type set-up. A body builder came to tell me how delicious the salmon was, he had 6 pieces. He said he knew what he was talking about because he ate 3...
The food that I remember most fondly from my Nonni’s table is her green beans. My Nonni was an always perfectly dressed and coifed woman who wore her high heels every day, until the very end in her nineties! We went to her apartment in Yonkers often for Sunday...
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