These potatoes rarely make it to the table as everyone in the family steals them before I can get them there! I often put these under a spatchcocked chicken after flattening them. I add some leeks to enhance the flavor, they have an incredible, extra creamy quality...
Salmon is a nutritional powerhouse. A few years ago I was working, we had a very simply baked salmon in a family style type set-up. A body builder came to tell me how delicious the salmon was, he had 6 pieces. He said he knew what he was talking about because he ate 3...
This quick to put together dish is a fun spin on Taco Tuesday! It’s kind of like a dip without the heavy creaminess of a dip and with grass-fed beef you are getting a great source of protein. Just be aware that you want to eat this with people closest to you as...
This recipe is packed with protein and veggies that your kids won’t even realize are there while they are scarfing it down. I added carrots and mushrooms along with the onions and garlic to the meatballs to sneak in some extra nutrition. I find that instead of...
Tender, flavorful meat. Loads of beautiful vegetables and a stock that will warm your bones. This is the most hearty soup you could ask for on these cold winter nights. I used leftover Prime Rib bones to make the stock and chopped up the meat for the soup. I also used...
When you are in the mood for a chicken salad why not up the nutrition ante…Tuscan kale is packed with vitamins c, b6 and k along with antioxidants and minerals.Pomegranate seeds boast fiber, vitamin c, k and antioxidants. They are anti-inflammatory and so much...
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