Good Companies, Good People, Good Things, Tips and Tricks, Uncategorized
There are silver linings to be found during this pandemic and this is a powerful one. Today I am writing about one of the greatest blessings in my life, Holy Yoga of CT. Strengthening our immune system is our best defense and HYCT offers a Holistic approach that helps...
Book Reviews, Culinary School Jules, Good Things
The Blue Zones Kitchen 100 Recipes to Live to 100 by Dan Buettner The Blue Zones Kitchen is a cookbook that stems from the research done for National Geographic regarding the five areas in the world where people live the longest, which the researchers refer to as Blue...
Ask Mama J, Good Things, Snacks, Tips and Tricks
Sometimes we get caught up this time of year, here are some tips that might be helpful: Holiday gift baking: Dark Chocolate dipped/covered dried fruit and nuts are a great gift in place of cookies, they are better for your friends and healthier for you to pick...
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