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The Best Salmon (or Tuna) Salad Recipe

The Best Salmon (or Tuna) Salad Recipe

Appetizers, Brunch, Customizable Recipes, Dinners

Salmon salad is a simple, quick and healthy lunch or dinner on top of a green salad loaded with veggies. It is also great as a sandwich if you have some great bread or as an appetizer on crostini or a crisp piece of endive. This recipe is written with what I had in my...
The Longest Fitness Journey

The Longest Fitness Journey

Ask Mama J, Good Companies, Good People, Good Things, Health, Tips and Tricks

Fitness is a never-ending journey that doesn’t stop fulfilling you as long as you keep going. I never thought I would feel as strong and energetic as I do right now in my late 30s and I really am still a baby in the area of physical fitness. If you are...
Quick and Delicious Shaved Brussels Sprouts

Quick and Delicious Shaved Brussels Sprouts

Brunch, Dinners, Family Recipes, Gluten free, Kid meals, Lunch, Vegan, Vegetarian

These Brussels sprouts couldn’t be easier. I have seen pre-shaved Brussels in stores which would make this about a 6 minute dish. One cup of Brussels sprouts contains 3g of fiber, 3g of protein, calcium, iron and potassium. This paired beautifully with a simple...
Simple Roasted Asparagus

Simple Roasted Asparagus

Brunch, Customizable Recipes, Dinners, Family Recipes, Gluten free, Health, Kid meals, Lunch, Nut free, Vegan, Vegetarian

The arrival of local asparagus in stores is one of my favorite culinary signals of spring. I just found (not so local) organic asparagus at Trader Joe’s and had to pick them up in hopes that cooking them would melt the snow outside a little faster. Asparagus has...

Recent Posts

  • Divine Mercy Sunday
  • The Best Salmon (or Tuna) Salad Recipe
  • The Longest Fitness Journey
  • Quick and Delicious Shaved Brussels Sprouts
  • Simple Roasted Asparagus

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  • Thanksgiving Meal Planning | Home Away Cafe on The Best Ever Meatball Recipe (and Sauce!)

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All images © Julie Parkis. Website by Megan Dorien.