Ask Mama J, Good Things, Health
Magnesium is needed in the body for regulating muscle and nerve function, blood sugar levels, and blood pressure. Magnesium is also needed to make protein, bone, and DNA.(1) When I was suffering from migraines I saw a naturopathic neurologist who put me on a group of...
Ask Mama J, Book Reviews, Good Things, Health, Tips and Tricks
One of the most common questions that I am asked is: How did you get off of thyroid medication after seven years? I was taking Levothyroxine for 7 years after being diagnosed as hypothyroid after a couple of miscarriages in my early twenties. It wasn’t right...
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