This is a pretty quick to pull together meal that you can serve your family with a simple salad and feel good about it. My father made this pasta dish all the time when I was growing up, it might be my all time favorite dish. The contrast of the bitter greens, the...
These Brussels sprouts couldn’t be easier. I have seen pre-shaved Brussels in stores which would make this about a 6 minute dish. One cup of Brussels sprouts contains 3g of fiber, 3g of protein, calcium, iron and potassium. This paired beautifully with a simple...
The arrival of local asparagus in stores is one of my favorite culinary signals of spring. I just found (not so local) organic asparagus at Trader Joe’s and had to pick them up in hopes that cooking them would melt the snow outside a little faster. Asparagus has...
This is such a quick, easy and tasty way to prepare fish filets. You can use this method on most any type of fish! Think bass, flounder, grouper, trout, salmon, barramundi, bluefish, bream, cod and my favorite, red snapper. This is a no recipe needed type of recipe....
These potatoes rarely make it to the table as everyone in the family steals them before I can get them there! I often put these under a spatchcocked chicken after flattening them. I add some leeks to enhance the flavor, they have an incredible, extra creamy quality...
Salmon is a nutritional powerhouse. A few years ago I was working, we had a very simply baked salmon in a family style type set-up. A body builder came to tell me how delicious the salmon was, he had 6 pieces. He said he knew what he was talking about because he ate 3...
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