Brunch, Dinners, Family Recipes, Gluten free, Kid meals, Lunch, Uncategorized
Kielbasa and cabbage is a magical combination. In this simple, quick recipe I used the 100% grass fed organic beef “Kiolbassa” from Costco. The ingredients are as clean as can be and with 18g of protein per link I am exceedingly happy to serve it to my...
Ask Mama J, Family Wellness, Good Things, Health, Uncategorized
I had been wanting to add daily celery juice to my routine for years. I first learned about it during a Tony Robbins seminar. (I know, cheesy, but we all did wacky things in 2020.) The people in that community rave about celery juice and the man behind the recent...
Ask Mama J, Culinary School Jules, Gluten free, Health, Tips and Tricks, Uncategorized, Vegan, Vegetarian
I am going to show you how to prepare tomato concasse! This technique was one of the first things we learned in Fundamentals at the Culinary Institute of America. It has come in handy a lot lately. I started using this more recently after learning about lectins in...
Customizable Recipes, Desserts, Family Recipes, Gluten free, Kid meals, Nut free, Party Food, Tips and Tricks, Uncategorized
This ice cream cake is my family’s most requested birthday cake for the last few years. For families with allergies or those concerned with the chemicals put in packaged food, “safe” ice cream cakes are impossible to find! We have been unable...
Brunch, Customizable Recipes, Dinners, Gluten free, Lunch, Party Food, Uncategorized
This dish is so delicious. It is perfectly spicy, a little sweet and perfectly balanced. My husband asked me to make a spicy chicken dish similar to something we had at a party, pretty sure it was Chicken Scarpariello. This is what I came up with.The sauce is out of...
Breakfast, Customizable Recipes, Drinks, Family Recipes, Gluten free, Health, Kid drinks, Kid meals, Protein packed, Tips and Tricks, Uncategorized, Vegan, Vegetarian
When I was a few months in to my health journey I hit my first plateau. With some research I decided to add weight training and high quality protein to my routine. This felt so good that I began to make smoothies for the whole family for breakfast every day and...
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