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Vegetable Packed Frittata

Vegetable Packed Frittata

Breakfast, Brunch, Customizable Recipes, Dinners, Family Recipes, Gluten free, Kid meals, Leftover Inspiration, Lunch, Nut free, Party Food, Protein packed, Vegetarian

This is a great way to pack a lot of veggies into a delicious dish that will give your family protein and flavor for days, literally! This classic egg dish is cheesy, velvety, savory and oh-so-good. Using a 9×13 pan gives you plenty of leftovers if you have a...
Healthy Weekday Breakfasts for Back to School

Healthy Weekday Breakfasts for Back to School

Breakfast, Brunch, Customizable Recipes, Family Recipes, Gluten free, Health, Kid drinks, Kid meals, Nut free, Pantry Heroes, Protein packed, Vegan, Vegetarian

I can’t believe how quickly summer 2021 flew by. I don’t know about you, but we finished school, blinked and it was time for our family vacation. We blinked and that was over and then blinked again and we were buying school supplies. Praying that fall goes...
Creamy Meatball and Spring Veggies Pasta

Creamy Meatball and Spring Veggies Pasta

Brunch, Customizable Recipes, Dinners, Family Recipes, Kid meals, Lunch, Nut free, Pantry Heroes, Party Food, Protein packed, Vegetarian

I was making a fridge/freezer clearing veggie casarecce (Alta Valle Scrivia) pasta tonight that turned out even better than expected! It comes together so quickly and is so easy. This fantastic recipe was a happy little accident that my family keeps asking me to make...
Simple Baked Fish Filets

Simple Baked Fish Filets

Brunch, Customizable Recipes, Dinners, Family Recipes, Gluten free, Kid meals, Lunch, Nut free, Pescatarian, Protein packed

This is such a quick, easy and tasty way to prepare fish filets. You can use this method on most any type of fish! Think bass, flounder, grouper, trout, salmon, barramundi, bluefish, bream, cod and my favorite, red snapper. This is a no recipe needed type of recipe....
Simple Weeknight Salmon

Simple Weeknight Salmon

Brunch, Customizable Recipes, Dinners, Family Recipes, Gluten free, Kid meals, Lunch, Nut free, Party Food, Pescatarian, Protein packed, Uncategorized

Salmon is a nutritional powerhouse. A few years ago I was working, we had a very simply baked salmon in a family style type set-up. A body builder came to tell me how delicious the salmon was, he had 6 pieces. He said he knew what he was talking about because he ate 3...
Protein Packed Italian Wedding Soup

Protein Packed Italian Wedding Soup

Customizable Recipes, Dinners, Family Recipes, Gluten free, Kid meals, Leftover Inspiration, Lunch, Nut free, Protein packed, Soup

This recipe is packed with protein and veggies that your kids won’t even realize are there while they are scarfing it down. I added carrots and mushrooms along with the onions and garlic to the meatballs to sneak in some extra nutrition. I find that instead of...
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