Ask Mama J, Family Wellness, Good Things, Health, Uncategorized
I had been wanting to add daily celery juice to my routine for years. I first learned about it during a Tony Robbins seminar. (I know, cheesy, but we all did wacky things in 2020.) The people in that community rave about celery juice and the man behind the recent...
Good People, Good Things, Health
This Divine Mercy Sunday brings about such appreciation for the some of the greatest hardships that have been present in my life. This day, the Sunday after Easter is the day that St. Faustina was canonized. Through St. Faustina, “the Lord Jesus communicates to...
Ask Mama J, Good Companies, Good People, Good Things, Health, Tips and Tricks
Fitness is a never-ending journey that doesn’t stop fulfilling you as long as you keep going. I never thought I would feel as strong and energetic as I do right now in my late 30s and I am still a baby in the area of physical fitness. If you are struggling to...
Good Things, Health, Uncategorized
I was recently asked to think back to the first time that I advocated on behalf of my child. I recalled denying an amniocentesis (which carries the risk of miscarriage or infection) during my pregnancy with my son. I felt as though I was fulfilling our doctors medical...
Ask Mama J, Good Things, Health, How to Help, Tips and Tricks, Uncategorized
Food additives are used to increase profits, preserve foods for longer shelf life or to improve the taste/or appearance of foods. I keep a list of food additives that are banned in certain areas of the world, but not the U.S. The list states where they are found and...
Ask Mama J, Culinary School Jules, Good Things, How to Help, Tips and Tricks, Uncategorized
A lot of people hesitate to spend a few extra dollars to eat right. It is essential to think big picture when it comes to our day to day eating/spending habits. I’m going to give you some things to consider when making your grocery list and help you understand...
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