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One Bowl Sourdough Bread

Appetizers, Breakfast, Brunch, Customizable Recipes, Dinners, Family Recipes, Lunch, Nut free, Soup, Tips and Tricks, Uncategorized

One bowl, simple and incredibly delicious. We love this for sandwiches, toast of all varieties, egg in a hole and “bagel bread”. Bagel bread is my daughter’s creation that is a nice thick slice with cream cheese and everything bagel seasoning. Spice...
Tips for Ordering a Whole Cow

Tips for Ordering a Whole Cow

Ask Mama J, Culinary School Jules, Dinners, Good Things, Health, Protein packed, Tips and Tricks, Uncategorized

Have you been looking into a more affordable way to feed your family the most nutrient dense food available? Ordering a portion of a cow, if you have the space, is the best way to buy beef. Supporting your local farm is so important. Make sure you find the closest...
Parkis Chicken, Rice and Peas

Parkis Chicken, Rice and Peas

Dinners, Family Recipes, Gluten free, Kid meals, Lunch, Uncategorized

This is a Parkis classic from the 70s. My husband’s ultimate comfort food that his mom used to make which he tends to request in the colder months. It is so simple, warming and delicious! Use an organic version of these canned soups when making this recipe, I like the...
French Onion Soup Recipe

French Onion Soup Recipe

Appetizers, Brunch, Dinners, Kid meals, Lunch, Protein packed, Soup

This soup is so good my daughters and I ended up eating it on the kitchen floor, completely sad that there was no more left when we got up because the guys were coming in to get seconds.  The best thing about it is the smell of the house the day before while preparing...

Beef Bone Broth Recipe

Culinary School Jules, Dinners, Gluten free, Lunch, Protein packed, Soup, Tips and Tricks

Broths are the most nutrient dense, simple, flexible food you can prepare. If you have a good roasting pan like this, you can skip the second step of this recipe and prepare the whole thing in your roasting pan. This pan is used so much. Stainless steel (non-toxic),...
The Best Ever Creamy Mashed Potatoes

The Best Ever Creamy Mashed Potatoes

Customizable Recipes, Dinners, Family Recipes, Gluten free, Kid meals

If you are anything like me, you have your Thanksgiving menu planned out by the end of October. This is the best mashed potato recipe, hands down. Of course make sure all of your ingredients are organic and local if possible.  This is a very simple mashed potato...
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All images © Julie Parkis. Website by Megan Dorien.

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